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Vitamin E, or tocopherol, is a naturally occurring antioxidant that protects your skin against free radicals. Free radicals are molecules in the environment that damage your skin and weaken its elasticity. They come from everyday things like pollution, cigarette smoke, chemicals, and the sun.
Concentrated in the sebum, a substance produced by oil glands, and in the membranes of skin cells and the lipid-based “glue” that holds them together, vitamin E is uniquely positioned to maintain the integrity and beauty of your complexion.
By both consuming foods loaded with the nutrient and using products that contain E you’re actively protecting and nourishing your skin.
Vitamin E is a major antioxidant and naturally works to neutralize all the environmental stressors that’ll destroy your collagen and cause fine lines and premature aging.
Vitamin E is a fat-soluble ingredient, meaning it’s able to penetrate deep into your skin and preserve the lipids (fats) in your face while soothing and healing your skin barrier .
So if you have any cracks in your skin barrier (due to irritation, inflammation, overuse of acids or retinols), vitamin E basically closes those cracks to prevent moisture from escaping, keeping your skin hydrated and firm.
